WELCOME TO
Identity
Evolution
Where strong women become unstoppable.
Discover a proven, sustainable approach to fitness, nutrition, and mindset designed specifically for professional women who want to feel confident, energized, and in control without restrictive diets or endless hours in the gym.
MINDSET RESET
Build Mental Strength That Lasts
At Identity Evolution, transformation starts from the inside out. We’ll help you silence self-doubt, rebuild confidence, and develop the mental resilience needed to thrive, not just survive through motherhood, career, and life’s daily chaos. No more guilt. No more burnout. Just steady progress and self-belief that sticks.
HOW TO START YOUR IE TRANSFORMATION
Free Call
Let’s connect! We’ll talk through your goals, lifestyle, and challenges to map out your personalized path to success.
01
Goal Planning
We’ll create a simple, sustainable plan that fits your schedule. Workouts, nutrition, and mindset coaching designed for real life.
02
Start Training
Start strong with full support, weekly accountability, and a plan built for long-term success.
03
FITNESS FOR REAL LIFE
Strong. Confident. Capable.
At Identity Evolution, fitness isn’t about perfection, it’s about progress. Our 30-minute workouts, flexible routines, and habit-based systems help you build strength, confidence, and energy while balancing everything else that matters most.
No extremes. No guilt. Just results that fit your life.
REAL WOMEN.
REAL RESULTS.
REAL CONFIDENCE.
REAL WOMEN.
REAL RESULTS.
REAL CONFIDENCE.
Proof That Women Can Transform...
FUEL LIKE A busy woman
Nutrition That Fits Your Life
No restrictive diets. No complicated meal prep. We teach you how to fuel your body with confidence and balance, using the 80/20 rule so you can enjoy life, family meals, and still see amazing results.
Learn how to nourish your body, boost your energy, and achieve sustainable fat loss while keeping up with your busy lifestyle.
Your Journey to a Stronger You
Custom Training Plans
30-minute workouts tailored to your goals, schedule, and fitness level, perfect for busy women who want results that last.
Nutritional
Guidelines
Simple, science-based nutrition strategies that let you enjoy food, stay social, and feel your best, no guilt required.
Accountability & Support
Stay motivated and on track with weekly coaching calls and an accountability system that keeps you focused and confident.
Thriving Community
Join a sisterhood of supportive, like-minded women who get it, professionals cheering each other on every step of the way.
Get exclusive access to our digital programs, personalized meal plans, weekly coaching calls, and group support. everything you need to transform your body and mindset for good.
MEMBERSHIP PERKS
Home or gym options that fit your busy days.
Quick, family-friendly recipes made for your schedule.
Stay accountable with short, focused progress reviews.
Build consistency, confidence, and calm.
Home or gym options that fit your busy days.
Quick, family-friendly recipes made for your schedule.
Stay accountable with short, focused progress reviews.
Build consistency, confidence, and calm.
Simple tools to monitor results without stress.
Connect with other motivated Women.
Mobile-friendly app for workouts, meals, and updates.
Get fast answers and support when you need it most.
Simple tools to monitor results without stress.
Connect with other motivated moms.
Mobile-friendly app for workouts, meals, and updates.
Get fast answers and support when you need it most.
Real Women Achieving Real Results
Disclaimer:
The reviews, results, and testimonials featured on this website are reflective of high-performing clients and their individual experiences with our products, services, or programs. These reviews are provided for informational purposes and to showcase exceptional results achieved by some of our clients. Please be aware that not all results are typical, and individual results may vary. Success depends on numerous factors, including but not limited to a person's background, experience, dedication, and work ethic. We do not guarantee or imply that everyone will achieve the same or similar results. It's important to note that our products, services, or programs are designed to provide tools, guidance, and support to help clients reach their goals, but ultimate success is a result of personal effort and commitment. We encourage all potential clients to carefully consider their goals and expectations and to reach out to us with any questions or concerns before making a decision. Additionally, individual results may change over time and may not be indicative of future performance. All programs are custom designed for each client and the results that each client achieves is dependent on their commitment and adherence to the program and refunds will only be considered for clients who adhere to the full length of the program based on the expectations set between the coach and the client. Due to the nature of the business refunds and cancellations are not permitted without participation in the full length of the program. We are committed to providing honest and transparent information to help you make informed decisions about our offerings. If you have any questions or require further clarification, please contact us.
Privacy Policy
Identity Evolution Co. respects your privacy and is committed to protecting it. This Privacy Policy explains how we collect, use, disclose, and safeguard information when you visit our websites, use our services, and participate in our SMS/MMS messaging programs.
Information We Collect Information you provide: name, email address, mobile phone number, postal address, payment details (processed by our payment providers), and any messages you send us. Automatically collected data: IP address, device and browser type, pages visited, and similar usage data via cookies or similar technologies. Derived data: preferences and engagement metrics (e.g., message opens/clicks, unsubscribe events).
How We Use Information
We use information to:
Provide, operate, and improve our services and messaging programs.
Send service notifications, reminders, account alerts, promotions, and educational content.
Personalize your experience and measure campaign performance.
Detect, prevent, and address fraud, security, or technical issues.
Comply with legal, regulatory, or contractual obligations.
SMS/MMS Messaging Program
By providing your mobile phone number and opting in, you consent to receive recurring SMS or MMS messages from The Busy Mom Method about services, reminders, promotions, and updates.
Opt-In & Consent: You will not receive messages unless you have affirmatively opted in (e.g., web form, checkout box, keyword, or text-to-join). Consent is not a condition of purchase.
Opt-Out: Reply STOP to any message to cancel. After you send STOP, we may send a confirmation text. No further messages will be sent unless you opt in again.
Help: Reply HELP for assistance or contact [email protected] or 720-495-6919.
Message Frequency: Varies (e.g., 1–8 msgs/month) depending on your interactions and program enrollment.
Message & Data Rates: Standard message and data rates may apply.
Eligibility: U.S. carriers only; you must be the account holder or authorized user.
Carrier Liability: Carriers are not liable for delayed or undelivered messages. Delivery depends on your carrier and network performance.
Number Changes: If you change or deactivate your mobile number, you agree to notify us and opt in again with your new number to avoid unintended communications.
How We Share Information
We do not sell personal information. We may share information with:
Service providers/processors (e.g., Twilio and telecommunications carriers) to deliver and route messages, verify delivery, and prevent abuse.
Payment, analytics, and hosting partners who assist in operating our services.
Law enforcement or regulators when required by law or to protect rights, safety, and security.
Business transfers in connection with a merger, acquisition, or asset sale (subject to this Policy).
All service providers are obligated to protect your information and use it only as instructed.
Cookies & Tracking
We use cookies and similar technologies to operate our site, remember preferences, analyze usage, and measure marketing performance. You can modify cookie settings in your browser; some features may not function properly without cookies.
Data Retention
We keep personal information only as long as necessary for the purposes described, including legal, accounting, or reporting requirements. Messaging logs (e.g., opt-in/opt-out records) are retained to demonstrate compliance.
Data Security
We employ administrative, technical, and physical safeguards designed to protect personal information. No method of transmission or storage is completely secure, so we cannot guarantee absolute security.
Your Privacy Choices & Rights
Messaging: Reply STOP to opt out, or contact us to adjust preferences.
Email: Use in-message unsubscribe links or contact us.
Access/Deletion/Correction: Depending on your location, you may request access to, deletion of, or correction of your information, or object to/limit certain processing. Contact [email protected] to exercise rights. We may verify your identity and deny requests where permitted by law.
Third-Party Links
Our website may link to third-party sites. We are not responsible for their privacy practices or content.
Changes to This Policy
We may update this Policy from time to time. We will post the updated version with a new Effective Date. Material changes will be highlighted where appropriate.
Identity Evolution.co
A realistic, empowering approach to fitness and nutrition designed for women who want lasting results without sacrificing family or sanity.